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- How to Implement What You Have Read š
How to Implement What You Have Read š
Four lessons on implementing ideas and lessons from self-help books.
Hi friends, š
First of all, I want to thank new subscribers for āMonday Mindsetā I hope you are reading and learning.
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My New Book Update š
My new book is going to be titled āThe Productivity Mindsetā Since itās about productivity and focus. š§
Let me know about this title by replying to this email. š
Get motivation for the week
āEfficiency is doing things right; effectiveness is doing the right things.ā
-Peter Drucker
āEither you run the day or the day runs you.ā
-Jim Rohn
āYou can do anything, but not everything.ā
-David Allen.
Here are 4 Tips With Examples:
If you are an avid reading or just a beginner reader itās very important to collect ideas and tips from the book so that you can implement them in your life.
1. Start Small and Set Micro Goals
Break down large concepts or lessons into small, actionable steps. If a book suggests forming habits, begin with tiny habits that are easy to maintain.
Example: Instead of "wake up early," start with waking up 10 minutes earlier for the first week.
2. Create a Daily Practice or Routine
Integrate the new lesson into a daily habit by making it part of your existing routine. Use habit stackingāpairing a new habit with an established oneāto make it stick.
Example: If you want to practice gratitude, write down one thing youāre grateful for each morning before checking your phone.
3. Use Visual Reminders and Affirmations
Reinforce important lessons by creating visible reminders like sticky notes, phone wallpapers, or digital reminders to prompt action throughout the day.
Example: Place a note with the quote āFocus on progress, not perfectionā on your workspace to encourage continuous effort.
4. Track Progress and Reflect Regularly
Keep a journal or use habit-tracking apps to measure your implementation and reflect on your progress. Regular reflection helps identify successes and areas for improvement.
Example: Write a weekly reflection on how well you applied a key concept like "mindful productivity" and what changes you noticed.
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Mindset Reading,
Ravi